Jumat, 18 April 2008
Nurses Honored for Extraordinary Efforts
Breastfed Babies With Excess Gas
If your breastfed baby seems to have excess gas, it can be disconcerting because you're wondering if s/he is in pain. Surprisingly, some babies seem to have no problems and don't mind being "gassy". But if the baby seems to be in some discomfort, try these tips to help with excess gas.
1) Let Gravity Assist When Feeding
Basically, any position that causes the milk to go against gravity will help baby handle the flow of milk more easily, and cause him to swallow less air - resulting in less gas. Try nursing baby in the "football" hold with him looking at your breast and partially sitting up, facing you. Nursing lying down will allow baby to let extra milk flow out the side of his mouth. After a feeding, try holding him upright in a baby sling. Many Moms have found that their babies who frequently spit up are helped when they're frequently held close to Mom's body in a soft carrier.
2) Finish The First Breast First
At the beginning of a feeding, your baby is getting the lower fat "foremilk" and later on, the higher fat "hindmilk". If you remove baby from the first breast before he pulls away and give him the other side, he may fill up with foremilk, causing some gassiness, fussiness, and spitting up.
Let him decide when he's done with the first breast, either by pulling away or falling asleep. If you have a very strong "letdown", or milk ejection reflex, then this is especially important. You may have an overabundant milk supply. Try keeping baby on one side for an entire feeding.
3) Pay Attention To Your Latch
Be sure baby is latched on properly. His mouth should be open wide and he should have a lot of areola (not just the nipple but surrounding tissue) in his mouth. If he is latched on well you will have no pain, and baby will swallow less air - again, the result being less gassiness. It's also a good idea to burp your baby before offering him the second breast. Oftentimes a thorough burping will prevent spit up later.
4) Relax!
Frequent spitting up is often caused by an underdeveloped esophageal sphincter (fancy term for the muscles that keep food down). The problem will likely resolve as baby gets older.
Spitting up and excess gas is rarely caused by something a nursing Mom ate. There is no one food that causes trouble in most or all breastfed infants. Nursing Moms worldwide eat a variety of foods (including spicy foods, garlic, dairy products and "gassy" foods like onions, cabbage and beans) and nurse healthy babies. Food allergies are rare in breastfed infants. If you have a strong family history of allergies, then your baby may be allergic to something that appears in your milk. Ask your health care provider for recommendations about changing your diet if this is the case.
Fussiness and gassiness can be caused by many different factors, including temperament. If you suspect that your baby's frequent spitting up is caused by Reflux, he may have some of the following symptoms: trouble gaining weight, difficulty breathing, gagging and extreme irritability. Ask your baby's Doctor about your baby's symptoms if you're unsure.
Breastfeeding Problems - Mastits
Mastitis
Women deciding to breastfeed anticipate that it will be a wonderful bonding experience for her and her baby. Nursing mothers all know that breast is best but what does she do about a case of mastitis?
Recognizing the problem
There are many warning signs and indicate that you may be coming down with mastitis.
1) An area on the breast becomes sore and red. The site of the clogged duct develops a very pronounced red spot which is extremely painful to the touch and holding or carrying your baby on this side may become unbearable. You may also see or feel a lump.
2) You may experience pain during nursing sessions. This may begin as a tingling sensation in the nipple. If there is no pain while the baby is nursing on that side, it does not mean that you don't in fact have mastitis.
3) Development of flu-like symptoms. You may experience a fever along with chills and body aches. Exhaustion is another common side effect. Many women report not even being able to get out of bed.
What to do if you suspect mastitis
At the first signs of developing mastitis:
1) Get into bed and rest! Even if you can just sit quietly for a few hours without doing anything such as housework or taking care of other children or family members, you'll benefit.
2) Apply warm compresses to the site of the clogged duct. Take a hot shower or even lower your breast into a bowl or pot filled with warm water and soak for a few minutes, several times an hour.
3) Nurse, nurse, nurse! Try to nurse the baby on the side of the clogged duct as often and as long as possible to work out the clog. Massaging the breast while the baby suckles may also help.
4) Remedies such as echinachea and vitamin C can be taken. Antibiotics may be prescribed by a physician or midwife as well.
How to avoid mastitis
Mastitis starts out as a plugged duct and develops into an infection. In order to avoid your ducts becoming clogged in the first place, it is a good idea not to constrict your milk ducts with underwire bras or tight fitting clothing. Try not to sleep on your stomach as this may also lead to a plugged duct. Avoid supplementing with bottles because this may lead to an overproduction of breast milk. When a feeding is missed, breasts may become engorged and ducts can get plugged up. Breast compression or breast massage before latching is also a helpful tool to avoiding clogged ducts all together.
by: Liz Picket
Nurse, Heal Thyself
Healing the self is the beginning of the healing journey.
How best to do this?
How have you been healed in the past, and how did it feel?
What spiritual practices have you previously practiced that brought you strength that you continue to use to raise your energy, to gather courage to meet the challenges of the job? and every other challenge of life!
If you no longer are practicing meditation or yoga or any other practice you once did regularly, what would it take to get back to the practice--without excuses!!
Just do it!! Ask your angels for assistance! They will be ecstatic that you remembered them.
You will be rewarded.
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Nothing is as it should be. And everything is exactly as it is.
The first statement implies resistence to the dance of life-- the second recognizes a situation for what it is, and acceptance oversees all.
I remember this as I walk into the confines of my hospital walls. We see scenerios all the time that we all proclaim, "NOT FAIR!!"
Who are we to say? But we certainly can say it is exactly as it is--no more, no less.
I have to ask myself: What is in the realm of my ability to help, to change the situation for the better, to help a grieving person, to give comfort and grace?
As I think of ways to help other people, I must be constantly on the lookout for all the ways I must heal.
Because I can't help anyone nor can I help myself as long as I judge, lack acceptance and resist everything that presents --disguised as problems --but truly are opportunities for growth and enlightenment.
And continue to take good care of myself, every moment along the way.
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"And what is as important as thinking," asked the Mind. "Caring," answered the Heart.
- Favio
As I age wisely, I've come to realize that Not Thinking is the heart of my own spiritual practice.
Everyday, I meditate, take long slow walks by the river that runs by my house, and do my entrainment brain exercises--giving my brain the same aerobic workout that the rest of my body enjoys with exercise.
And consequently, my mind slows down, and I feel at peace. I am taking care of myself, and can take better care of everyone else.
"Caring" is what a nurse does--in the framework of Being. We listen, give what is needed, take care of machines and do a lot of charting--not necessarily in that order.
Because of our ability to care in this state of Being, and ability as healers, others in the healthcare arena may see nurses as weak and as easy prey--to verbally abuse, to sexually harass, to make her think she is an idiot.
This is what needs to be healed within our profession. We need to take back our strength and our courage. We need to stand together, a nd protect the new nurses coming in. We need to create a forum to make sure our voices are heard.
And continue to take good care of ourselves, every moment, with every breath.
by: Kate Loving Shenk
Do You Need A Maternity Nurse
If you've determined there's enough money in your budget for a baby nurse (they don't come cheap), you'll need to consider several other factors before deciding whether or not to hire one. Here are some reasons why you might opt for the help:
• To get some hands-on training in baby care. If you haven't had experience or taken a parenting class and feel you'd rather not learn from the mistakes you make on the job and on your baby, a good baby nurse will be able to instruct in such basics as bathing, burping, changing nappies and even breastfeeding. If this is your reason for hiring a nurse, however, be sure that the person you hire is as interested in teaching as you are in learning. Some won't tolerate novice parents peeping over their shoulders; one with such a dictatorial take-charge attitude can leave you as inexperienced and unsure when she departs as you were when she arrived.
• To avoid getting up in the middle of the night for feedings. If you're formula feeding and would rather sleep through the night, at least in the early weeks of postpartum fatigue, a baby nurse, on duty twenty-four hours a day or hired just for nights, can take over or share this feeding responsibility with you and your spouse.
• To spend more time with an older child. Some parents hire a baby nurse so that they can be more available to their older children, and hopefully spare them the pangs of jealousy that are often provoked by new arrivals. Such a nurse might be hired to work just a few hours a day during the time you want to spend with your older child. If this is your major reason for hiring a nurse, however, keep in mind that her presence will probably serve only to postpone feelings of sibling jealousy.
• To give yourself a chance to recuperate after a Caesarean or difficult vaginal birth. Since you probably won't know if you're going to have a difficult time before hand, it's not a bad idea to do some scouting around for nurses in advance, just in case. If you have the name of a potential nurse or two, or at least have spoken to an agency, you can call shortly after you deliver and have a helper hired before you get home.
On the other hand, a baby nurse may not be the best solution to your postpartum needs if:
• You're breastfeeding. Since a nurse can't feed a nursing newborn, and feeding is one of the most time-consuming tasks in the care of a young baby, she may not prove to be all that helpful. For the nursing mother, household help - someone to cook,clean and do laundry — is probably a wiser investment, unless you can find a nurse who will do these chores and also offer breastfeeding tips.
• You're not comfortable with a stranger living in your home. If the idea of having a non-family member sharing your bathroom, your kitchen and your table twenty-four hours a day makes you uneasy, hire a part-time nurse rather than a live-in, or opt for one of the other sources of help.
• You'd rather do it yourself. If you want to be the one to give the first bath, catch sight of the first smile (even if they say it's only gas), soothe your baby through the first bout of crying (even if it's at 2 am), don't hire a nurse, hire household help to free you up for fun with baby.
• Dad would rather do it, too. If you and your spouse are planning to share baby care, a nurse may get in the way. There may also not be much left for her to do - except to collect her paycheque - especially if dad's around full-time while he's enjoying paternity leave. In that case, the money could probably be more sensibly spent on cleaning help.
If you decide that a baby nurse is right for you, the best way to go about finding one is to ask for recommendations from friends who've used one. Be sure to find out if the nurse in question has the qualifications and qualities you're looking for. Some cook, some don't. Some will do light housework and laundry, others won't. Some are gentle, motherly women who will nurture your innate mothering ability and leave you feeling more confident; others are bossy cold and patronizing and will leave you feeling totally inadequate. Many are qualified nurses: some have also been trained specifically in caring for mother as well as baby, in mother-child relations, and in teaching breastfeeding and child-care basics. A personal interview is extremely important, since it's the only way to know whether you are going to feel comfortable with a particular candidate. But excellent references ( do check them out) are a must. A nurse hired through an agency should be registered. It's also very important that a nurse - or anyone else you hire who may come in contact with the baby - has been screened for TB. She should also be trained in CPR and child safety, as well as be up-to-date on baby-care practices (putting baby to sleep face up; keeping toys, pillows and blankets out of the cot. and so on)
by: Carolyn Joana
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The clinical nurse specialist role
I was disappointed with the article Perioperative clinical nurse specialist role delineation: a systematic review" (December 2006, vol 84). I am presently a clinical nurse specialist (CNS) in the perioperative setting and know this role from a very personal perspective. I would agree that the role has not been delineated as clearly as I would like and that many people both inside and outside of the perioperative setting do not understand the CNS role. There are some misconceptions that have been portrayed in the article, however, that provide substantiation and validation to incorrect information in the national forum provided by this publication.
There are several areas of inaccurate information to which I take exception. My first and greatest concern is the statement made in the article that CNSs and nurse practitioners (NPs) have similar roles. I am not an NP, but I understand that most NPs define their role as medical diagnosing, prescribing medication, and providing direct patient care. The NP role is clearly needed in order to increase access to the health care system for patients in need, and at times, I feel the role is performed better by an NP than by a physician.
A CNS, however, is very different than an NP. My role as a master's-degree prepared CNS is to be the clinical expert who practices nursing in a specialty area identified in terms of a population, setting, disease, type of care, or type of problem. (1) I find the suggestion of merging the NP and CNS roles to be an affront to both roles. They are different, both are much needed, and both provide strength to the provision of patient care. The authors state that the major benefit of merging the two roles would be an increased validation of the CNS role, but in the same paragraph, they state that the NP works in the medical realm and the CNS works in the nursing realm. How can you merge two practices that work in different realms?
In the results and findings, the authors stated that
the perioperative CNS
was shown to affect the
surgical environment
through activities such as
advocating for patients,
collaborating with surgeons,
consulting for
nursing staff members,
precepting, assessing
patients both physically
and culturally, and offering
clinical insight. (2(p1022))
They then go on to state that this versatility leads to ambiguity. It is my opinion that this versatility leads to good patient outcomes through the provision of advanced practice nursing care.
The authors also state that regulatory inconsistency from state to state leads to confusion and varying roles for CNSs. Of note is the fact that state boards of nursing also have inconsistent regulations for NPs. It is my opinion that this problem would not be solved by combining the two roles, it would just be exacerbated. In that same paragraph, the authors say that several states fail to recognize a CNS as an advanced practice nurse (APN). Oregon is listed as a state that fails to recognize the CNS. I practice in Oregon, and I am recognized and title-protected because I have a separate certificate as a CNS. The Oregon State Board of Nursing, Nurse Practice Act, Division 54, defines a CNS as an advanced practice nurse. (3)
Not all of my comments about the article are negative. I agree with the authors that the current health care climate is ready for growth and that the perioperative CNS provides a needed dimension of advanced practice nursing. I also agree that CNSs need to work with the National Association of Clinical Nurse Specialists and AORN to develop clear expectations of the role of the perioperative CNS. AORN has APN competency statements that, unfortunately, blend the two roles. (4) I would be a strong advocate of supporting the American Nurses Credentialing Center in the creation of a certification examination for all CNSs.
In closing, I want to say that although there are problems with the role delineation of the perioperative CNS, the best way to solve the problem is not to combine the CNS role with the NP role but to define the two roles and clearly delineate the differences. A CNS provides expert nursing care as defined by and through nursing terms and not as defined by medical terms. Yes, there will be some crossover in the roles, but the differences are what define the two roles not the similarities.
(4.) Perioperative advanced practice nurse competency statements. In: Standards, Recommended Practices, and Guidelines. Denver, Colo: AORN, Inc; 2007: 97-124.
Authors' response. We would like to say a few words that may help to clarify this issue. Let us begin by stating that this article was, as it is titled, a systematic review of the literature comprised of 859 articles. The information presented is the published fact and opinion of many other authors over the years and in various regions without the current authors' personal perspective. We forced ourselves to step back and present not what we may have personally thought but what the literature holds for nursing on this topic. This article should serve as a basis for research to go forward and either support or contest the statements about the relationship between the CNS and NP roles. Evidence-based research is needed to clear the air.
Role confusion was clearly evident in the articles about the CNS and NP. We found the sides of the debate were clearly defined even though the roles were not. Although you see a clear distinction between the roles and competencies, the literature revealed that many people do not. In the literature, the similar educational preparation as well as the extreme versatility of the CNS and NP have led organizations to blend the roles or let the individual person define the role in his or her position. Organizations may have an NP seeing patients three days a week and working on system-oriented problems on other days. They also may have the same NP act as the office manager and fulfill CNS functions. In the name of patient safety and patient advocacy, these nurses fulfill the position that the organization has defined, a blended role of an NP and CNS utilizing both realms of practice. We do not deny that the versatility of the CNS and NP has offered improved patient outcomes, but it also has led to ambiguity by organizations about these roles. We as authors are not condoning this action, only stating that it is happening.
We are grateful that the state of Oregon has recognized the CNS as an APN. Our search revealed the American Nurses Association (ANA) documentation of APNs and the states that recognize them. Unfortunately, the three references in our article showed that Oregon did not recognize the CNS as an APN. The search criteria described in the article did not provide the Oregon State Board of Nursing web site in our results. Thank you for this information update, and we hope the ANA has or will publish an updated roster as well.
We hope that we have clarified how our article was presented. It is the opinion of the authors that the CNS and NP roles should not be blended, and additional research needs to be performed to facilitate evidence-based decisions and role definition. This reader has demonstrated that he has clearly defined his role and separated it from the perceived NP role. This supports our statement that "CNSs must define their roles in an organization or risk having their roles defined for them."
LCDR DENNIS E. GLOVER
RN, MSN, MBA/HCM,
CNOR, NC, USN
DEPARTMENT HEAD OF PERIOPERATIVE SERVICES
NAVAL HOSPITAL OAK HARBOR
OAK HARBOR, WASH
LTC LAURA E. NEWKIRK
RN, MSN, CNOR, AN, USA
CHIEF OF PERIOPERATIVE NURSING SERVICES
WINN ARMY COMMUNITY HOSPITAL
FT STEWART, GA
MAJ LISA M. COLE
RN, MSN, CNOR, USAF, NC
PERIOPERATIVE CNS
96TH MEDICAL GROUP
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PERIOPERATIVE CNS
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